![]() ![]() The Five Minute Journal is a guided happiness journal (or a gratitude journal if you’re feeling old school). The Five Minute Journal is a gratitude journal, created by the amazing company Intelligent Change – who by the way is also the mastermind behind the Productivity Planner, which I am also slightly obsessed with. I know you can’t wait to finally know what journal I am referring to, so let’s dive into the review. ![]() We already love to spend time alone with our thoughts, so why not get it all out onto paper? Journaling is such an effective practice – no matter if you’re an introvert or not.īut when it comes to introversion vs journaling, it’s like a match made in heaven. It was through journaling that I understood that introversion is indeed a superpower and that quiet people can do amazing things. It was through journaling that the idea of starting a blog made an appearance in my life. Honestly, I don’t think I’d be where I am today, in terms of my online blogging business or my personal growth, if it hadn’t been for journaling. 5 Ways To Invest In Yourself & Your Personal Growthīefore we get into the review and I reveal ( well, you probably already know hence the title of this blog post, but let’s just pretend to keep the suspense ) my all-time favorite journal, I just want to, yet again, talk about the perks of journaling – especially for us dreamers and introverts.50+ Journaling Prompts For Self Discovery.How To Start A Journal For Beginners: The Ultimate Guide.If you haven’t started your journal yet, you’re very welcome to check out my how to start a journalpost for beginners here. Let’s just say that I’ve found my favorite and I’ll tell you why that is in this review-like blog post. Now over the years, I’ve experimented with many different types of journals.Įverything from a blank piece of A4 paper to gratitude journals and prompts. Journaling helps with creativity, inspiration, and motivation when you’re just feeling a little blah. Since starting my personal development journey a little over two years ago, journaling has been like a BFF that never leaves my side. It’s no secret that I’m a big fan of journaling. ![]()
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